Toddler | Nutrition

What's on the menu these days? Our kids will thrive on soft table foods — unsalted and cut into small pieces — plus baby cereal and milk. It can be good to introduce foods with different textures, too, to expand their palate. Learn more.
Read Child-Friendly Cuisine

Now that our babies have turned 1, we know they're ready for milk but we still may have some questions. What kind of milk is best? And how much milk does a toddler or a preschooler need? Get the facts on milk.
Read Everything You Should Know About Milk

Our active toddlers sometimes seem too buOur active toddlers sometimes seem too busy to eat, and it's hard not to wonder if they're getting enough food. It turns out that eating one really good meal, two lighter meals, and two or three snacks each day works great. Learn more
Read Kid-Friendly Meal

At this age, our toddlers are capable of making decisions about what they want to eat. A good plan is to offer nutritious foods, including some with different textures, and let them take it from there. Learn more about food choices.
Read Making Choices

Now that your toddler is eating solid foods, you may find yourself putting together 5 or 6 mini-meals a day! If you're looking for new ideas, try some of these these kid-pleasing, nutritious menu options. Learn about feeding your toddler.
Read Snack Time: Feeding Your Toddler

We all know that toddlers are notoriously picky eaters. It can help to know that this pickiness is normal behavior, and that it reflects our children's drive toward independence. Learn more about the art of feeding a toddler.
Read The Art of Feeding a Toddler

Many of us are vegetarians, or at least eat more vegetarian food than we used to. Whatever cuisine we serve our families, it's important that our toddlers get the right blend of nutrients, including enough iron and calcium. Find out more.
Read A Nutritional Balancing Act

Family mealtimes are all about chatter, messy eating, and connecting with one another. Because watching TV while eating is strongly related to obesity in both children and adults, it's usually best to keep it off during dinner. Find out more.
Read Empty Calories

With toddlers in tow, successful travel is all about being prepared. Packing multiple meals for our children can be a great idea for when we're on the go, just in case of delays or food pickiness. Get more tips on planning family travel.
Read Thinking Ahead