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Nutrition

Article: 
Eating for Two: Nutritional Guidelines in Pregnancy 
When you're pregnant, your eating habits become more important than ever. They affect... Read This Article
Nutrition

Recipes: 
Classic Monte Cristo Sandwiches 
These couldn't be easier to make, especially if your child helps. And they're... View This Recipe
Nutrition

Recipes: 
Tomato Polenta Pizza 
For dinner tonight, why not make homemade pizza that is delicious and... View This Recipe
ArticlesArticles(13)

Expert Q&A: 
What are the risks, to me and my baby, of drinking soda when I'm pregnant? 
 By Margaret Freda, Ed.D., R.N., C.H.E.S., F.A.A.N. What are the risks, to me and... Read This Q&A

Article: 
Eating in Labor 
 By Elaine Zwelling, R.N., Ph.D., L.C.C.E., F.A.C.C.E. Can you eat while you're in labor? Yes, but only if you stick to certain... Read This Article

Article: 
Taming Junk Food Cravings 
 By Laura Riley, M.D. It's tough to break a junk food habit, particularly when you find yourself... Read This Article
View All 13 Articles
Recipes(18)

Honey-Crusted Chicken : 
By Laura Riley, M.D. and Stacey Nelson, M.S., R.D., L.D.N.  It's hard to believe that something this yummy is so easy to prepare....View This Recipe

Taco Spaghetti : 
By Laura Riley, M.D. and Stacey Nelson, M.S., R.D., L.D.N.  You can't lose with a hearty make-ahead-and-freeze...View This Recipe

Chicken Tetrazzini : 
By Laura Riley, M.D. and Stacey Nelson, M.S., R.D., L.D.N.  Serving this satisfying dish is a great way to ensure that everyone in the...View This Recipe
View All 18 Recipes